I have been working on a healthier life for my self and have found it interesting how much I try to make my self suffer for it. Not just in depriving my self, contrary to popular belief people who weight more than they are supposed to do medicate with food but also are very much into making them selves suffer in it. I found a saying the other day that is sticking with me. Fear makes you cling to the strangest things. This is true in this fear of failing makes me not eat all I am supposed to eat of the good things and when I do this that makes me spin off into unhealthy behaviors. This is so true for me in life not just trying to be healthy.